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Welcome to the Warrior Wellness Podcast, a podcast for military members, Veterans and first responders focusing on fitness, health, nutrition and biohacking. Our Mission with this podcast is to introduce America's heroes to lifestyle habits and hacks that will help them live healthier happier lives and in turn be fit enough to continue their support of their communities and country.
Episodes
Sunday Sep 08, 2024
Sextech and Cardiovascular Health
Sunday Sep 08, 2024
Sunday Sep 08, 2024
In Episode 79 of the Warrior Wellness Podcast, Steph Lincoln, former Army Captain and Podcast host sits down with Dr. Elliot Justin, MD, the CEO and Founder of FirmTech, and an acclaimed expert in the rapidly evolving sextech and wearables industry, with a unique focus on the intersection of sexual and cardiac health. With a background in emergency medicine, Dr. Justin is all too aware of how sexual and heart health are linked. Dr. Justin discusses invaluable insights into how recent innovations in sextech can improve your sexual health—and, by extension, your cardiac health—potentially saving lives. You can listen to or watch the video recording of this podcast and all the other Warrior Wellness Podcasts by going to https://warriorwellnessprograms.com/the-warrior-wellness-podcast
Website: https://myfirmtech.com/
Social Media:
https://www.instagram.com/myfirmtech/
https://www.youtube.com/channel/UC46J3ibyYyQNPBr5T58DpFg
www.warriorwellnessprograms.com
Thursday Jul 25, 2024
Regenerative Medicine
Thursday Jul 25, 2024
Thursday Jul 25, 2024
In Episode 78 of the Warrior Wellness Podcast, Steph Lincoln, former Army Captain and Podcast host sits down with Dr. Jeff Gross, founder of ReCELLebrate and a pioneer in the field of regenerative medicine. With a career dedicated to treating a myriad of spine, joint, and chronic health problems, Dr. Gross has transformed thousands of lives by transitioning from traditional surgical methods to the innovative use of stem cells and stem cell-derived exosomes. In this podcast, we talk about the transformative potential of regenerative medicine, how to prolong health span with stem cells and exosomes, and how minimally invasive applications of stem cells can reverse chronic conditions and extend health and vitality. You can listen to or watch the video recording of this podcast and all the other Warrior Wellness Podcasts by going to https://warriorwellnessprograms.com/the-warrior-wellness-podcast
Website: https://recellebrate.com/
Social Media:
https://www.facebook.com/recellebrate
https://www.instagram.com/recellebrate/
https://www.linkedin.com/in/jeffrey-gross-md-5605605/
https://www.tiktok.com/@recellebrate
www.warriorwellnessprograms.com
Sunday Jun 16, 2024
Unleash Your Potential
Sunday Jun 16, 2024
Sunday Jun 16, 2024
In Episode 77 of the Warrior Wellness Podcast, Steph Lincoln, former Army Captain and Podcast host sits down with Wylie McGraw. Wylie McGraw is a former star pitcher, competitive bull rider, and 3-Tour combat veteran. It was through those intense experiences that he discovered his superpower of being able to expose blind spots, erupt & eradicate stress, and fully unleash the untapped potential. He’s the founder of Radical Performance Acceleration and for well over a decade now he’s been behind the scenes doing life-altering work with powerful CEOs, entrepreneurs, leaders, and public figures accelerating their performance both personally and professionally. Listen or watch this episode to get tips and tricks for high-performance and leadership development. Wylie reveals what it takes to not only reach your peak but sustain it for a lifetime. You can listen to or watch the video recording of this podcast and all the other Warrior Wellness Podcasts by going to https://warriorwellnessprograms.com/the-warrior-wellness-podcast
Website: https://www.wyliemcgraw.com
Social Media:
- Twitter - https://www.twitter.com/wyliemcgraw
- LinkedIn - https://www.linkedin.com/in/wyliemcgraw/
- YouTube - https://www.youtube.com/channel/UC5eB02vV_S78ryDCra7BnZw
- Instagram- @wisewordswithwylie
www.warriorwellnessprograms.com
Sunday May 05, 2024
Natual Hair Loss Solutions
Sunday May 05, 2024
Sunday May 05, 2024
In Episode 76 of the Warrior Wellness Podcast, Steph Lincoln, former Army Captain and Podcast host sits down with Mahryah Shain, the CEO of More Hair Naturally. Mahryah has a passion for natural, safe, and holistic health solutions for hair thinning and loss. Mahryah imparts valuable knowledge and practical tips for reversing and resolving hair loss without the use of drugs and surgery. You can listen to or watch the video recording of this podcast and all the other Warrior Wellness Podcasts by going to https://warriorwellnessprograms.com/the-warrior-wellness-podcast
https://morehairnaturally.com/
https://www.instagram.com/morehairnaturally/
www.warriorwellnessprograms.com
Sunday Apr 28, 2024
Born to be Brave
Sunday Apr 28, 2024
Sunday Apr 28, 2024
In Episode 75 of the Warrior Wellness Podcast, we have “turned the tables” so to speak. Instead of Steph Lincoln, former Army Captain and Podcast host sitting down with a guest, she is the one being interviewed. We brought in the amazing Army Veteran Karen Barnes-Rivera to interview Steph about her recently published book, Born to be Brave. You can listen to or watch the video recording of this podcast and all the other Warrior Wellness Podcasts by going to https://warriorwellnessprograms.com/the-warrior-wellness-podcast
www.borntobebravebook.com
www.warriorwellnessprograms.com
kbarproductions@gmail.com
Sunday Apr 14, 2024
Ditch the Toxins
Sunday Apr 14, 2024
Sunday Apr 14, 2024
In Episode 74 of the Warrior Wellness Podcast, Steph Lincoln, former Army Captain and Podcast host sits down with functional medicine gynecologist DR. WENDIE TRUBOW, co-author of Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing. Dr. Trubow is passionate about helping people eliminate the invasive toxins responsible for the chronic conditions they live with. Issues like joint pain, fatigue, hair loss, eczema, and plain old smelly gas plague billions of people. Sure, we blame it on our age, we blame it on our upbringing, we even blame it on our parents. But the truth is that countless chronic illnesses develop and persist because of the air we breathe, the food we eat, and the environment around us every single day. Toxins are everywhere and washing your hands for 20 seconds or more is only going to solve part of the problem. Dr. Trubow talks about the practical steps that we can take right now to protect ourselves from toxins, therapeutic nutrition, and similar treatments that can speed healing and the one lifestyle change that will have the biggest impact on the environment and our overall health. You can listen to or watch the video recording of this podcast and all the other Warrior Wellness Podcasts by going to https://fireteamwhiskey.com/the-warrior-wellness-podcast
@wendietrubow-levitan |
www.warriorwellnessprograms.com
www.borntobebravebook.com
Wednesday Sep 20, 2023
All the Memories that Remain
Wednesday Sep 20, 2023
Wednesday Sep 20, 2023
In Episode 73 of the Warrior Wellness Podcast, Steph Lincoln, former Army Captain and Podcast host sits down with former Army Ranger Eric Liddick. EM is the author of the book All The Memories That Remain. The book is a memoir that explores his experience with moral injury and PTSD while his father and confidante battles Alzheimer's. His book is about not only the internal battles that a member of the Army and Marine Corps fights but also how those struggles affect his family. Steph and EM talk about some of the themes of his book and some of the lessons learned that you can look forward to reading about in his memoir. You can listen to or watch the video recording of this podcast and all the other Warrior Wellness Podcasts by going to https://fireteamwhiskey.com/the-warrior-wellness-podcast
https://emliddick.com/book/
Wednesday Sep 13, 2023
Algae for Brain Health
Wednesday Sep 13, 2023
Wednesday Sep 13, 2023
In Episode 72 of the Warrior Wellness Podcast, Steph Lincoln, former Army Captain and Podcast host sits down for the second time with Catharine Arnston, the Founder and CEO of Energybits, an algae supplement brand. Catharine was on our show in episode 44 where she introduced us to the health benefits of consuming algae. We are having her back on the show to talk about the exciting news of a research study that was conducted using the Energybits spirulina and examining its effects on brain health. We talk about why algae would be such a benefit to brain health and the implications of adding daily consumption of algae in our lives. You can listen to or watch the video recording of this podcast and all the other Warrior Wellness Podcasts by going to https://fireteamwhiskey.com/the-warrior-wellness-podcast
Links:
Use coupon code FIRETEAM for 20% off your order!
https://www.energybits.com/
https://www.instagram.com/energybits/
https://www.facebook.com/ENERGYbits/
www.fireteamwhiskey.com/store
Wednesday Aug 23, 2023
SOS Nutrients
Wednesday Aug 23, 2023
Wednesday Aug 23, 2023
In Episode 71 of the Warrior Wellness Podcast, Steph Lincoln, former Army Captain and Podcast host sits down with Steven Abbey. Steven’s company SOS Nutrients @sos_nutrients offers a unique, all-in-one powder designed to be mixed into smoothies. It contains carefully selected, high-quality natural ingredients, such as spirulina, chlorella, and acai berry, ensuring optimal absorption and effectiveness. By focusing on the synergy between nutrients and avoiding artificial additives, SOS Nutrients sets itself apart from 95% of the market, providing a superior health solution compared to competitors that rely on synthetic components. Check out this episode to learn more about the power of phytonutrients and natural, whole food supplementation. You can listen to or watch the video recording of this podcast and all the other Warrior Wellness Podcasts by going to https://fireteamwhiskey.com/the-warrior-wellness-podcast
Link to discount code: https://sosnutrients.com/discount/MIL15
15% discount off both the one-time purchase and subscription. Discount code: MIL15
https://www.instagram.com/sos_nutrients/
https://www.facebook.com/SOSNutrients
https://www.facebook.com/SOSNutrients
https://www.instagram.com/sos_nutrients/
Thursday Aug 03, 2023
Be a Money Boss
Thursday Aug 03, 2023
Thursday Aug 03, 2023
In Episode 70 of the Warrior Wellness Podcast, Steph Lincoln, former Army Captain and Podcast host sits down with April Ethridge, aka “The Money Boss”. April is an Army Disabled Veteran and became passionate about helping women with money after watching her own female family members get trapped in bad relationships because they were financially dependent on their partners. Recently freeing herself from a bad relationship, she realized just how important this issue is for women going through divorce and the financial instability crisis it can create for a woman. She vowed to focus her business of financial coaching on these women and women business owners who struggle in similar ways feeling empowered to make good financial decisions with their businesses. You can listen to or watch the video recording of this podcast and all the other Warrior Wellness Podcasts by going to https://fireteamwhiskey.com/the-warrior-wellness-podcast
Money Boss Call with the $100 discount https://aprilethridge.me/moneybosscall
Etsy Store: https://www.etsy.com/shop/moneymoxie