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Welcome to the Warrior Wellness Podcast, a podcast for military members, Veterans and first responders focusing on fitness, health, nutrition and biohacking. Our Mission with this podcast is to introduce America's heroes to lifestyle habits and hacks that will help them live healthier happier lives and in turn be fit enough to continue their support of their communities and country.
Episodes
Saturday Aug 14, 2021
Saturday Aug 14, 2021
In Episode 34 of the Warrior Wellness Podcast, Steph Lincoln, former Army Captain and Podcast host sits down with Jon Macaskill, founder of Macaskill Consulting. Jon is a retired Navy SEAL Commander turned leadership and mindfulness coach. During his 24-year Navy career, he served in multiple highly dynamic leadership positions from the battlefield to the operations center and the board room. His style of teaching leadership is unconventional yet highly effective. He is passionate about helping people and organizations become the best versions of themselves through mindfulness coaching, keynote speaking, and grit and resilience training. You can listen to or watch the video recording of this podcast and all the other Warrior Wellness Podcasts by going to https://fireteamwhiskey.com/the-warrior-wellness-podcast
@mindfulfrogman
Links:
Websites: https://macaskillconsulting.com/
https://www.facebook.com/mindfulfrogman
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