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Welcome to the Warrior Wellness Podcast, a podcast for military members, Veterans and first responders focusing on fitness, health, nutrition and biohacking. Our Mission with this podcast is to introduce America's heroes to lifestyle habits and hacks that will help them live healthier happier lives and in turn be fit enough to continue their support of their communities and country.
Episodes
Thursday Apr 27, 2023
Thursday Apr 27, 2023
In Episode 64 of the Warrior Wellness Podcast, Steph Lincoln, former Army Captain and Podcast host sits down with Michael Cortina, the creator of The Cortina Method, an amazing new method of resolving trauma. Michael created and developed The Cortina Method for healing. This produced real and sustainable transformations for people. After working with thousands of people, Michael has proven case studies and hard data in the form of brain mapping that demonstrate the effectiveness he has created for trauma and PTSD survivors with The Cortina Method. With the tremendous success of this model, Michael plans to bring this to the masses and show people how to overcome trauma, PTSD, and other life challenges using non-traditional practices.
https://fireteamwhiskey.com/the-warrior-wellness-podcast
https://www.facebook.com/michael.cortina.1848
https://www.youtube.com/channel/UCQIPdyf3qwC3rJck9fwBwgQ
https://www.operationwarriorresolution.org/
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