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Welcome to the Warrior Wellness Podcast, a podcast for military members, Veterans and first responders focusing on fitness, health, nutrition and biohacking. Our Mission with this podcast is to introduce America's heroes to lifestyle habits and hacks that will help them live healthier happier lives and in turn be fit enough to continue their support of their communities and country.
Episodes
Sunday Nov 29, 2020
Sunday Nov 29, 2020
In Episode 20, CPT Lincoln talks about her story and how she discovered low carb eating. She went from suffering from several medical conditions, high body fat, and a poor quality of life, to losing half her body fat and having every single medical issue resolve itself. This is how she ended up creating Fire Team Whiskey, as she had to introduce everyone to this "secret" she discovered that allowed her to get in the best health and shape of her life at the age of 40. Fire Team Whiskey is ready to help you start your journey to a low carb lifestyle. Check out the nutrition and fitness coaching programs at www.fireteamwhiskey.com
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