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Welcome to the Warrior Wellness Podcast, a podcast for military members, Veterans and first responders focusing on fitness, health, nutrition and biohacking. Our Mission with this podcast is to introduce America's heroes to lifestyle habits and hacks that will help them live healthier happier lives and in turn be fit enough to continue their support of their communities and country.
Episodes
Monday May 24, 2021
Army Master Fitness Trainer Marcus Wallace
Monday May 24, 2021
Monday May 24, 2021
In Episode 29 of the Warrior Wellness Podcast, Steph Lincoln, former Army Captain and Podcast host sits down with former professional basketball player, Army Soldier, and Fire Team Whiskey Fitness Trainer Marcus Wallace. Marcus Wallace is a Sergeant First Class in the Army and Certified Personal Trainer, US Army Master Fitness Trainer, and former College and Pro Athlete. He joined Fire Team Whiskey to motivate, encourage and energize others to jump-start their fitness goals. Marcus provides training programs to Military Service Members and their families to help provide clarity in a confusing fitness world. Marcus is passionate about helping his clients attain consistency and overcome excuses. Marcus is a hybrid trainer and believes you should be strong, athletic, functional, in order to look and feel good. Marcus' workouts are intense with short rest periods and combine strength training with cardio for optimal results. Marcus’ workouts combine bodyweight and equipment training and his motto is “you get out what you put in”. Marcus has been featured on the cover of Elite Training Magazine, on muscleandstrength.com, and on the U.S. Army social media pages. You can sign up to have Marcus as your online personal trainer right here. Bit.ly/FTWMARCUS
Shred 20 Video: https://youtu.be/Pbyxc_BMuig
Instgram: shredx_fitness
Facebook: @marcuswallace
YouTube: https://www.youtube.com/channel/UCOjj7-2BuMGAcnn9IQt5LMQ
Linked in: https://www.linkedin.com/in/marcus-wallace-8130437a
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