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Welcome to the Warrior Wellness Podcast, a podcast for military members, Veterans and first responders focusing on fitness, health, nutrition and biohacking. Our Mission with this podcast is to introduce America's heroes to lifestyle habits and hacks that will help them live healthier happier lives and in turn be fit enough to continue their support of their communities and country.
Episodes
Friday Jun 12, 2020
Friday Jun 12, 2020
CPT Lincoln sits down with Mike Ergo (https://transitionsfromwar.com/), Marine Combat Veteran, Ironman finisher and the Ironman Gold Star Initiative Ambassador. They discuss how triathlon training saved his life and helped him recover from PTSD and drug and alcohol abuse.
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